保健養生系列 Food Supplement

保健養生系列

從植物營養到草本飲品，淨斯養生系列將自然食材與日常飲食結合，提供多元的營養補給與飲品選擇。

系列包含 菌草系列 與 本草系列。其中本草系列由花蓮慈濟醫學中心與靜思精舍共同研發，選用多種草本藥材，以獨特配方調和，將傳統草本智慧融入現代生活，作為日常營養補給與健康維持的選擇。

從一杯本草飲，到一份植物營養補給，淨斯希望透過自然、簡單的飲食方式，陪伴每個人在日常生活中調養身心、維持良好生活狀態，讓健康不只是追求，更成為每天都能實踐的生活方式。

延續靜思精舍克己、克勤、克儉、克難的生活精神，從飲食開始珍惜身體、珍惜大地，也為自己與家人打造更安心、更美好的健康生活。

From plant-based nutrition to herbal beverages, the Jing Si Food Supplement Collection brings together a variety of plant-derived ingredients and herbal drink options to complement everyday dietary needs.

The collection features two main ranges: the Jing Si Cordyceps Series and the Jing Si Herbal Series. The Jing Si Herbal Series is jointly developed by Hualien Tzu Chi Hospital and Jing Si Abode. Formulated with a selection of herbal ingredients, it brings traditional herbal wisdom into modern daily living, offering options for nutritional supplementation and general wellness as part of a balanced lifestyle.

From a cup of herbal beverage to a convenient plant-based nutritional supplement, Jing Si encourages a simple and mindful approach to everyday nourishment. The collection is designed to accompany individuals and families in making thoughtful dietary choices and maintaining a balanced lifestyle.

Inspired by the Jing Si Abode spirit of self-discipline, diligence, frugality and perseverance, the collection reflects the importance of caring for our bodies, cherishing the Earth and making mindful choices in our daily lives.


菌草系列與本草系列的差異

What Is the Difference Between the Jing Si Cordyceps Series and Jing Si Herbal Series?

雖然菌草系列與本草系列都以植物來源素材為產品特色，但兩者的產品概念與形式有所不同。Both the Jing Si Cordyceps Series and the Jing Si Herbal Series feature plant-based ingredients, but they differ in their formulations, product concepts and formats.


菌草系列以蛹蟲草（Cordyceps militaris）及植物來源配方為特色，結合益生菌、膳食纖維、植物營養等不同元素，提供日常營養補給選擇。The Jing Si Cordyceps Series features Cordyceps militaris alongside selected plant-based ingredients. Depending on the product, formulations may also include probiotics, dietary fibre, vitamins and other nutritional components to complement everyday dietary intake.


本草系列則以多種草本植物為配方基礎，包括本草飲、康汝、復華、悅樂、明適等，產品型態涵蓋草本茶包、濃縮液及沖調飲。The Jing Si Herbal Series is formulated with a variety of herbal ingredients and is available in different formats, including herbal beverage packets, concentrated liquid packs and powdered drinks.

兩大子系列：

菌草系列｜以植物營養為核心 Focuses on plant-based nutritional formulations featuring Cordyceps militaris.

Products in this range include:

  • Jing Si Cordyceps Probiotic 菌草益生菌

  • Jing Si Chang Kuan Chang – Gut Support 常寬暢

  • Jing Si Shu Hao Mian – Sleep Support 舒好眠

  • Jing Si Calcium Support 鈣樂關

  • Jing Si Jing Ming Liang – Eye Support 晶明亮

  • Jing Si Whole Cordyceps Powder 全株體粉


本草系列｜以草本飲食為特色 Focuses on herbal ingredients in beverage and drink formats.

Products in this range include:

  • Jing Si Herbal Tea Liquid Packets 本草飲

  • Jing Si Herbal Kang Ru PLUS  康汝

  • Jing Si Herbal Fu Hua 復華

  • Jing Si Herbal Yue Le 悅樂

  • Jing Si Herbal Ming Shi 明適

  • Jing Si Herbal Huo Xin Zhi 活芯智

選用植物來源的食材與草本素材，提供不同生活需求的日常營養補給與飲品選擇。不追求複雜的養生方式，而是從一杯飲品、一份營養開始，讓照顧自己成為生活中自然的一部分。Each product offers a different formulation and consumption format, providing consumers with a variety of choices to suit their daily routines.

適合哪些人？

保健養生系列適合：

The Jing Si Food Supplement Collection may be suitable for people who:

  • 重視日常飲食與營養補給的人
  • 喜歡植物來源食品的人
  • 喜歡草本茶飲與沖調飲的人
  • 以蔬食為生活選擇的人
  • 希望增加日常植物營養選擇的人
  • 喜歡方便獨立包裝、容易攜帶產品的人
  • 想為家人與朋友準備日常關懷心意的人

  • Pay attention to their daily diet and nutritional intake.

  • Prefer products featuring plant-based ingredients.

  • Enjoy herbal beverages and convenient powdered drinks.

  • Follow a vegetarian diet or prefer vegetarian-friendly options.

  • Wish to explore more plant-based nutritional choices.

  • Prefer individually packed products that are easy to carry and prepare.

  • Want to share thoughtful gifts with family members and friends.

不同產品的配方與食用方式有所不同，購買前請參考個別產品頁及包裝上的成分、建議食用量與注意事項。

Product formulations, ingredients and recommended serving methods vary. Before purchasing or consuming any product, please refer to the individual product page and packaging for the ingredient list, directions for use and relevant precautions.

FAQ｜常見問題

1. 菌草系列與本草系列有什麼不同？

What Is the Difference Between the Jing Si Cordyceps Series and Jing Si Herbal Series?

菌草系列主要以蛹蟲草及植物營養為特色，依不同產品搭配益生菌、膳食纖維、維生素等成分；本草系列則以多種草本植物為基礎，發展出茶包、濃縮液及沖調飲。The Jing Si Cordyceps Series features Cordyceps militaris and plant-based nutritional formulations. Depending on the product, additional ingredients may include probiotics, dietary fibre and vitamins.

The Jing Si Herbal Series features a variety of herbal ingredients and includes herbal beverage packets, concentrated liquid products and powdered drinks.


2.可以同時食用多種淨斯養生產品嗎？

Can I Consume Different Jing Si Food Supplement Products Together?

不同產品含有不同配方與營養成分，不建議自行大量搭配。若同時使用多種營養補充產品，建議先確認各產品的建議食用量與成分。如有特殊健康狀況、正在服用藥物或有飲食限制，建議先諮詢醫療或營養專業人士。Different products contain different formulations and nutritional ingredients. It is important to follow the recommended serving instructions for each product and avoid excessive or unnecessary combinations.

If you plan to consume multiple nutritional supplements, check their ingredients and recommended serving amounts carefully. If you have an existing medical condition, take medication or have specific dietary restrictions, consult a qualified healthcare professional before use.


3.養生系列可以作為送禮選擇嗎？

Are Jing Si Food Supplement Products Suitable as Gifts?

可以。菌草產品與本草飲品皆採不同的獨立包裝形式，適合作為日常飲食、健康關懷及生活心意的選擇。The Jing Si Cordyceps Series and Jing Si Herbal Series offer a variety of individually packed products and beverage options. They can be considered as thoughtful gifts for family members and friends who appreciate convenient nutritional products and herbal beverages.

Please select products according to the recipient's dietary preferences, needs and any relevant ingredient restrictions.


4.養生產品可以每天食用嗎？

Can Jing Si Food Supplement Products Be Consumed Every Day?

不同產品的建議食用方式與份量不同，請依照產品包裝上的食用方法或個別產品頁說明食用。Recommended serving methods and amounts vary by product. Please follow the directions on the product packaging or the relevant product page. Do not exceed the recommended serving amount.

If you are unsure whether a particular product is suitable for your daily diet, consult a qualified healthcare professional or nutrition professional for personalised advice.